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Phobias

Dr. Hartl offers compassionate and flexible evidence-based support for individuals facing various phobias. In therapy, clients learn vital skills and strategies to live fulfilling lives. Together, we will set goals, focus on progress than perfection, embrace mistakes as chances for growth, foster self-compassion, tasks into smaller steps, and challenge negative thoughts. Based in the Bay Area, she provides virtual therapy sessions tailored to each individual's needs.

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Common & Managable

Specific, circumscribed fears and phobias about objects or experiences are very common. Dr. Hartl works with individuals to overcome fears of

  • Animals

  • Insects

  • Driving

  • Flying

  • Heights

  • Closed spaces

  • Needles or blood (blood, injection, injury phobia)

  • and other presenting fears

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